runpositive

Your dedicated blog to keep you running positive

We’re loving Wellness Collective PT Kirsty Welsh’s Raw Bliss Ball recipe. Perfect for getting past the 3pm slump! INGREDIENTS: 1 cup medjool dates 1 cup nuts (almonds or walnuts) 1/3 cup coconut oil 1/3 cup organic raw cacao powder 1 tablespoon chia seeds 1/2 cup shredded coconut METHOD: Soak medjool dates for 15 minutes in …

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