runpositive

Your dedicated blog to keep you running positive

  Jess Robinson knows that sometimes the path to good health feels like it’s all uphill. A writer, editor, personal trainer and passionate health and fitness blogger, she understands the issues people face every day. Feeling a lack of motivation, time constraints, self-doubt and other emotional issues? She’s been there. And the things that drive …

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Sam Christie knows a thing or two about keeping fit. The former elite athlete discovered his passion for sports medicine while studying at the Sports Institute and decided to specialise in podiatry. Now a member of the Australian Podiatry Association and Sports Medicine Australia, Sam specialises in lower limb biomechanics, postural alignment, sports injuries, children’s podiatry, …

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Last week we met Kirsty Welsh who inspired us with her positive, mindful attitude to training. Today we’re introducing another member of the runPositive Wellness Collective who is equally committed to helping others achieve their personal best. Kes Commerford is a personal trainer and specialist in plant-based diets whose training philosophy is simple – in …

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